Signs of Depression

  • Mood: Persistent feelings of sadness, anxiety, emptiness, hopelessness, or pessimism
  • Energy: Fatigue, lack of energy, or feeling slowed down
  • Concentration: Difficulty concentrating, remembering, or making decisions
  • Sleep: Difficulty sleeping, waking up too early, or oversleeping
  • Appetite: Changes in appetite or unplanned weight changes
  • Other: Feelings of irritability, frustration, or restlessness, guilt, worthlessness, or helplessness, aches, pains, headaches, or stomach problems that do not improve with treatment, or thoughts about suicide or hurting yourself 

Leave a Comment

Your email address will not be published. Required fields are marked *